Health Risks of Ozone Exposure and How to Minimize It
Ozone is a respiratory irritant. Even small amounts can cause symptoms, especially in sensitive people.
Common symptoms:
- Coughing or sore throat
- Chest tightness
- Wheezing or asthma attacks
- Increased risk of respiratory infections
At-risk groups:
- Children
- Elderly
- People with asthma or chronic lung disease
Ozone Safety Guidelines:
| Level | ppm | Meaning |
|---|---|---|
| Safe | ≤0.05 ppm | Preferred indoor level |
| Caution | 0.05–0.10 ppm | Respiratory irritation possible |
| Unhealthy | >0.10 ppm | Action recommended—ventilate and discontinue ozone-producing devices |
How to reduce ozone indoors:
✅ Avoid air purifiers that generate ozone – choose units certified by the California Air Resources Board (CARB)
✅ Check the specs before buying UV or ionizing devices
✅ Ventilate with fresh air when outdoor ozone levels are low
✅ Use HEPA filtration instead of ozone-based technologies