Health and Comfort Effects of Elevated CO₂ Levels

CO₂ is typically measured in parts per million (ppm). Here’s what the numbers mean:

CO₂ Level (ppm)MeaningAction
400–800 ppmFresh air levelsIdeal range
800–1,200 ppmMild discomfort may beginOpen windows or run ventilation
1,200–2,000 ppmReduced cognitive function, drowsinessVentilate immediately
2,000+ ppmHeadaches, sluggishness, possible health concernsTake immediate action
5,000+ ppmOSHA exposure limit for 8-hour work shiftUnsafe for extended time

Monitors that display CO₂ can help you identify ventilation problems quickly. If you see levels consistently above 1,000 ppm, your space likely needs more fresh air.