Disclaimers
Introduction and Health Impacts
Identifying Moisture and Humidity Problems
Common Sources and How to Manage Them
Localized Humidity Control Solutions
HVAC and Humidity Control
Optimal Humidity Ranges for Health
Keeping your home’s humidity in the right range is one of the best things you can do for both your comfort and health.
- 30% to 50% RH (Relative Humidity) is ideal for most homes.
- Above 50% encourages mold, dust mites, and bacteria to grow.
- Below 30% can dry out your skin, throat, sinuses, and even your wood furniture and flooring.
Short-term spikes from activities like showering or cooking aren’t usually a problem—as long as humidity returns to normal within 24–48 hours. The goal isn’t perfection, but balance over time.